medlar

Flat in nature and sweet in taste. But ancient doctors also believed that wolfberry was cold. As it is said in "Don't Record", it is "slightly cold". "Dietary Therapy Materia Medica" believes that "cold, non-toxic". "Materia Medica" also says: "Goji berries are sweet and cold. Because of this, those who have a weak spleen and stomach, or those who have a weak spleen and stomach and cold loose stools, should be avoided, just as the "Materia Medica" warns: "The spleen and stomach are weak, and those who have diarrhea from time to time should not enter."

hawthorn

又叫棠株、山裡紅。 能開胃消食，但有損害脾胃之弊。 如《本草綱目》中曾說：“凡脾弱，食物不克化，胸腹酸刺脹悶者，於每食后嚼二三枚絕佳，但不可多食，恐反克伐也。 ”《本草經疏》中也指出：“脾胃虛，兼有積滯者，當與補藥同施，亦不宜過用。 ”元•朱丹溪還認為：“山楂，若胃中無食積，脾虛不能運化，不思食者，多服之，反克伐脾胃生髮之氣也。 ”因此，脾虛之人勿食之，更忌多食常食之。

Turtles

It has the effect of cooling blood and nourishing yin, which is a nourishing food, a greasy thing, and eating more and eating for a long time will hinder the function of the spleen, causing indigestion and anorexia. In particular, people with spleen and stomach deficiency should avoid eating it, as warned in "Materia Medica": "Those with spleen deficiency should be taboo." ”

This article is only for health science popularization and does not constitute medication or medical guidelines, it is recommended to seek medical attention in time if you have health problems.