1. Chicken breast corn broccoli cake:

This is a healthy and delicious dish.

Chicken breast is low in fat and high in protein, and corn and broccoli are full of fiber and vitamins, which are combined to give a rich taste and balanced nutrition.

2. Roll carrots and zucchini omelets:

This cake is brightly colored, and the freshness of the vegetables and the tenderness of the eggs blend together, and it is a real treat to eat with the sweetness of carrots and the crispness of zucchini.

3. Tomato baby cabbage mushroom meatballs:

The highlight of this dish is its juicy aroma.

The sweetness and sourness of tomatoes, the fragrance of baby cabbage and the richness of mushrooms are mixed together to make this dish rich in texture and delicious.

4. Soba noodles with sauce:

Soba noodles are rich in dietary fiber, and with a special sauce, they are sour and spicy, refreshing, appetizing and greasy, and you can't stop eating them.

5. Shredded chicken thighs with scallion oil:

The key to this dish lies in the freshness of the chicken thighs and the aroma of the scallion oil.

The chicken thighs are shredded, the cooking time is short, the meat is tender and juicy, and the fragrance of scallion oil is really good.

6. Sauce fungus konjac konjac:

Five stars for the health index of this dish! Fungus and konjac are both low-calorie and high-fiber foods, and with a special sauce, they are delicious and have a Q-elastic taste.

7. Scrambled eggs with oyster mushrooms:

This is a simple yet nutritious dish.

The freshness of the oyster mushrooms and the tenderness of the eggs complement each other, and the taste is delicious and the aftertaste is endless.