Scrambled eggs with bitter gourd are a healthy and delicious home-cooked dish that clears away heat and detoxifies, increases appetite and aids digestion. The following is a detailed introduction to the method of bitter gourd scrambled eggs.

Ingredients for the preparation:

3 bitter gourds, 0 eggs, appropriate amount of salt, appropriate amount of cooking oil.

Specific steps:

1. Wash the bitter gourd, remove the stems and seeds, and cut into thin slices for later use; Crack the eggs into a bowl, add a pinch of salt and stir well.

2. Pour an appropriate amount of cooking oil into the pot, pour in the egg liquid after the oil is warm, stir-fry with a spatula until solidified, and set aside.

3. Leave the bottom oil in the pot, add the bitter gourd slices and stir-fry until broken, add an appropriate amount of salt to taste.

4. Return the scrambled eggs to the pot and stir-fry them together with the bitter gourd.

Notes:

1. The seeds and flesh of bitter gourd contain high bitter content, so it is necessary to remove the seeds and pulp when processing bitter gourd so as not to affect the taste.

2. The texture and taste of scrambled eggs with bitter gourd may vary depending on the freshness and variety of bitter gourd, so the amount of salt can be adjusted according to personal taste.

3. If you don't like the bitter taste of bitter gourd, you can blanch it in hot water or add some sugar when cooking to neutralize the bitter taste.

In addition to the methods introduced above, you can also add some other seasonings or side dishes according to your personal taste to enrich the taste and nutritional value of bitter gourd scrambled eggs. For example, you can add some minced garlic or ginger to enhance the flavor, or add some ham or shrimp to increase the protein and umami. In conclusion, the preparation of scrambled eggs with bitter gourd is varied and can be innovated and varied according to individual tastes and preferences. Hopefully, these steps will help you make delicious scrambled eggs with bitter melon!

Proofread by Zhuang Wu