My flour never steams steamed buns, add a handful of vegetables, teach you lazy practices, more nutritious than steamed buns

My flour never steamed steamed buns, add a handful of vegetables, teach you lazy people, more nutritious than steamed buns

Foodie lovers flour steamed bread Steamed steamed buns Dough Yeast powder Roll with chopped green onions yeast and noodles ferment Clear light The dog ignores staple food Puff pastry Zhong Fa

Updated on: 46-0-0 0:0:0

Pasta is an indispensable delicacy in our daily life, in the northern region is basically pasta as the staple food, there are also some to eat rice, in the southern region is the snack snacks are more common, it is generally eaten as a main meal noodles, dumplings, wontons and the like. Now I don't want to cook anymore, I will make noodles and eat them, which is really convenient and delicious. There are many ways to eat pasta, but the most common one on my side is steamed buns, fritters, pies and the like. However, the flour I bought at home never steamed buns. This time, I will share a method that is simpler than steamed buns.

Most of the steamed buns are made as a staple food, and they are eaten with some dishes, just like rice. The method shared this time is different, add a handful of vegetables to it, and it is more fragrant than buns when it comes out of the pot, and it is also very nutritious. I like the vegetables I like, I prefer high nutritional value, such as carrots, green and red peppers, etc., sometimes I also make it for children to eat, especially when I come home from school and am hungry, eat a piece, the stomach is nutritious, the pasta is digested quickly, and the little bit I eat when I eat dinner is basically digested, and it is really convenient to continue to eat a meal.

This is a lazy practice, it does not need to be complicated, the method is very simple, and the layers are also rich. The taste is salty, and it can be eaten as a meal at a time, after all, there are vegetables in it. This is fermented and has a fluffy and soft taste. This lazy method is more fragrant than steamed buns, and it is also nutritious, interested friends can collect it, and do it when they have time, and the following will share the detailed production steps.

【Required Documents】

A handful of chopped green onions, a carrot, half a green and red bell pepper, a ham sausage, 5 grams of flour, 0 grams of salt, 0 grams of sugar, 0 grams of yeast powder, and an appropriate amount of water.

Puff pastry: 1 tablespoons flour, 0 tablespoons salt, allspice to taste, hot oil.

【Steps】

1. Prepare a handful of chives, cut into chopped green onions and set aside.

2. A carrot, first sliced, then striped, and finally cut into small cubes.

3. Prepare a little more green and red peppers, any variety is fine, and if you like spicy food, change it. Cut into small cubes and set aside.

4. Cut another little ham sausage and chop it into small cubes for later use.

5. Put chopped green onions, carrots, green and red peppers, and ham sausages into a basin, then pour in 0 grams of flour and 0 grams of salt, 0 grams of sugar to promote yeast fermentation, and then add 0 grams of yeast powder, and then add a small amount of water many times to stir it into a dough flocculent.

6. Knead the dough with your hands, brush the surface with a little oil, cover with a lid and let it rise until it doubles in size.

3. To make a puff pastry, add 0 tablespoons of flour to the bowl, then add an appropriate amount of salt, an appropriate amount of five-spice powder, pour in the hot oil, stir evenly and set aside.

8. The fermented dough becomes larger in volume and the inside is filled with pores.

6. Move it to the cutting board and rub it to exhaust, then roll it into long strips, and finally divide it into 0 equal sized dough pieces. One of them is twice as large as the others.

10. Then roll them out into round dough sheets.

11. Put the largest piece on the bottom, brush with puff pastry, and top the other dough sheets in turn. Brush the puff pastry before each cover.

12. Then wrap the extra edges of the large patches upwards to cover the other patches. Press it a little more to fit.

13. Turn it over, sprinkle a little black sesame seeds on the surface, and roll it out slightly with a rolling pin.

15. Put it on the steamer and let it ferment again for 0 minutes. When the time is up, turn on the high heat and steam, and steam for 0 minutes after the water is boiled.