Morel mushrooms, named for their uneven surface and shape-like sheep's tripe, are a precious and popular wild mushroom. Its unique taste and nutritional value are loved by many people. However, while enjoying its delicious taste, we also need to pay attention to some taboos in consumption.

1. The collocation of morel mushrooms is contraindicated

1. Avoid eating with persimmons: The citric acid in persimmons may react with morel mushroom proteins to form indigestible complexes that affect nutrient absorption.

2. Not suitable for tea: The tannic acid in tea combines with the protein of morel mushrooms, which may hinder digestion and absorption and cause discomfort.

3. Do not eat with zongzi: Eating the two together may cause discomfort, so it is recommended to avoid such combinations.

Second, the consumption of morel mushrooms is contraindicated

There are also a few things to keep in mind when consuming morels:

70. Soaking method: Dried morels should be soaked in 0-0 degree warm water, avoid cold or boiling water, to maintain the taste and nutrition.

2. Cleaning: Because its uneven surface is easy to trap dirt and dirt, it needs to be thoroughly cleaned before cooking.

3. People with allergies should eat with caution: People who are allergic to mushrooms or morels should avoid eating them.

4. Do not eat undercooked: Morel mushrooms should not be eaten raw or undercooked to avoid physical discomfort.

3. People with contraindications to morels

The following specific groups of people should be cautious about consuming morels:

1. People with allergies: People who are allergic to mushroom foods should avoid morels to prevent allergic reactions.

2. Pregnant women: morels can promote blood circulation, and pregnant women should be cautious when eating them especially in the early stage.

3. Infants and young children: Due to incomplete organ development and weak detoxification function, infants and young children should not eat morels.

As a mild food, morels are suitable for most people. When purchasing, color and smell are key to judging freshness. During cooking, it is equally important to control the soaking and simmering time to ensure nutrition and flavor.

In conclusion, while morels are delicious and nutritious, they are not suitable for everyone. Proper combination and moderate consumption are the keys to staying healthy. By understanding the contraindications, precautions and who it is suitable for, we can enjoy this natural delicacy more safely.