Obesity plagues many beauty-loving women. Therefore, for female friends, you may wish to learn about some long meat locations, which can help you lose weight quickly.

Types of fats

We have adipose tissue all over our body, which is made up of fat cells that store energy. The causes of fat accumulation vary from person to person, but they can be broadly divided into two categories:

Accumulation of internal organs. (Fat attaches around the organs)

Subcutaneous accumulation. (Fat accumulation with 80% subcutaneous portion)

Often people who intend to lose weight don't have a well-developed weight loss plan in place to guide their actions. Although there are many people who point out that partial weight loss should be done (e.g. starting from the abdomen, etc.), in fact, it is rarely satisfactory.

Frequently regulate fat hoarding areas

Female-fat generally accumulates on the buttocks and thighs, forming the so-called "pear-shaped" shape.

Men - fat generally accumulates in the abdomen, forming an "apple-shaped" belly.

Note that these are the two dominant patterns of fat accumulation---- which means that there is a difference between "apple-shaped" or "pear-shaped" fat accumulation in both men and women.

Special fat hoarding areas

knee

The inside of women's knees tends to be the area where fat tends to accumulate.

upper arm

Also in women, the middle and upper arms are areas where fat tends to accumulate, often including the triceps.

abdomen

One area of both women and men that tends to accumulate fat is the area around the belly button. It's even one of the few places where fat is hidden on those slim women.

Inner thighs

Fat accumulation in the inner thighs is common in women and sometimes in men. The reason why women are more likely to store fat here is that the width of the pelvis is larger in women than in men.

Lateral femoral

This area is the most likely to form a dimpled or "batting" cellulite and is often referred to as "breeches". The fat concentrated here is often mixed with the fatty tissue of the inner thighs and buttocks.

buttocks

If you don't have the fat here, it won't be comfortable to sit down, so the fat accumulates in the folds of the gluteal muscles. In case a lot of fat in your buttocks is removed, then you will only have to rely on proper exercises to prevent your buttocks from sagging down to your thighs.

lower back

The fat here is mainly combined with the fat of the buttocks.

Thoracic breast tissue is made up of the fat-rich thymus gland. Males also have fat and atrophied thymus in their chests. That is, people of both genders accumulate fat here. Sometimes some men's breasts are mistaken for women's breasts because they have a well-developed thymus gland in addition to fat.

Racial differences

A valuable survey pointed out that the location of fat accumulation varies from race to race. For example, adult Asians tend to have visceral fat accumulation or central obesity more than Europeans. Women in the Mediterranean region tend to be obese on the outside of the thighs.