When you are on an empty stomach, you can't eat some food at will, there are a lot of foods that can not be eaten on an empty stomach, otherwise it will have a serious impact on the stomach, and if it is serious, it will also induce a variety of diseases.

Is it OK to eat apricots on an empty stomach:

Apricots should not be eaten on an empty stomach, which may cause gastrointestinal disorders.

The efficacy and role of apricots

1. Cough and asthma. After apricots enter the human intestines, they will be broken down by the intestines to produce a small amount of "hydrocyanic acid". Medical studies have shown that "hydrocyanic acid" can have a calming effect on the respiratory central nervous system, so it can relieve cough and asthma.

2. Beauty and beauty. Apricots are rich in nutrients, such as vitamins. Whether taken internally or externally, it can effectively alleviate skin aging and maintain the lubrication and elasticity of the skin.

3. Lose weight. Studies have shown that the unsaturated fatty acids contained in apricots are not easy to gain weight, and the cell wall of apricots can effectively reduce the body's digestion and absorption of fat.

4. Lower cholesterol. Apricots are rich in vitamin E as well as some monounsaturated fatty acids. Both of these substances can reduce the proportion of cholesterol in the body's blood, which is especially helpful for some diabetic patients with heart deficiency.

5. Anti-cancer and anti-tumor. An active substance contained in apricots is able to kill diseased cancer cells in the human blood, allowing cancer patients to be relieved. In addition, the carotene contained in apricots has the effect of preventing tumors.

After knowing that it is okay to eat apricots on an empty stomach, you can't eat this kind of problem when you are on an empty stomach, after eating, eating apricots, it has no effect on the body, and apricots are also more helpful to the body, and there are some explanations for this, so you can rest assured when eating apricots, and it will not threaten the body.

This article is only for health science popularization and does not constitute medication or medical guidelines, it is recommended to seek medical attention in time if you have health problems.