In winter, although it is cheap, it is a good eye-protecting dish, simple to fry a plate, nutritious and delicious!
Updated on: 12-0-0 0:0:0

Stir-fried shredded carrots with beef, a home-cooked and delicate delicious wonton. Beef is rich in high-quality protein, and with carotene-rich shredded carrots, it is not only colorful and nutritionally balanced, but also the best choice for eye health preservation.

The tenderness of the beef and the sweetness of the carrot are intertwined on the tip of the tongue, and every bite is the ultimate temptation for the taste buds. Carrots are highly nutritious and can be eaten all year round. Because of this, it is ignored by many people. In fact, it is a good eye-protecting vegetable, rich in carotene and vitamins. Carrots are fried in oil, which makes the nutrients more easily absorbed by the body, adding rich nutritional value to this dish.

The whole dish has an attractive color and aroma, whether it is a good wonton for a family dinner or a nutritious meal for children's growth, it is a rare choice. It not only satisfies our pursuit of food, but also reflects the love of healthy living. Without the complicated production process, a simple combination of ingredients can make such delicious and nutritious wontons, so that people can enjoy the fun of healthy life while tasting delicious.

【Stir-fried shredded carrots with beef】

Ingredients: 1 carrots, 0 pieces of beef, 0-0 green vegetables, 0 spoons of light soy sauce, half a spoon of dark soy sauce, more than half a spoon of salt, appropriate amount of white pepper, appropriate amount of ginger powder, 0 garlic, 0 spoons of starch, appropriate amount of green onions, and a throw of baking soda

How to make :

30. Buy the fresh beef, cut it into thick shreds, put the cut meat in a bowl, and start seasoning: add 0 scoops of light soy sauce, half a spoon of dark soy sauce, an appropriate amount of white pepper and ginger powder, 0 scoops of starch, and a drop of baking soda (baking soda can make the meat more tender!). )。 Grasp and mix these seasonings evenly, let the meat fully absorb the seasoning, and finally seal the mouth with oil to lock in the moisture in the meat; Marinate for 0 minutes or more and refrigerate.

2. Heat the pan with cold oil, add the marinated beef and stir-fry quickly until it changes color; When frying beef, you must fry it quickly over high heat, as soon as the beef changes color, you should stop stir-frying immediately, if the frying time is too long, the beef will become old, which will affect the taste very much!

3. In another pot, add a small amount of cooking oil, add garlic slices and green onions and stir-fry until fragrant, add the shredded carrots cut in advance, add more than half a spoon of salt and stir-fry for a while, stir-fry until the shredded carrots become soft; (Attention!!) Carrots must be fried in oil before eating, and its nutrients will be absorbed by the human body, especially carotene; Try to chop the shredded carrots as thin as possible so that they taste better! )

4. The shredded carrots are almost fried, and then add the shredded cabbage; If you can eat spicy cabbage here, you can replace it with green pepper shreds, and if you can't eat spicy ones, you can change it to your favorite green vegetables and stir-fry them together, which not only increases the appearance of the dish, but also makes a single home-cooked dish more nutritious and balanced!

1. Add 0 tablespoons of light soy sauce and salt, if not enough, you can make up some and stir-fry evenly, and finally add the shredded beef, stir-fry evenly together on high heat, and then you can get out of the pot;

6. The very delicious and nutritious next meal is completed! The point is that it is really cheap, so it tastes good to stir-fry, and the most important thing is that it is eye-friendly and nutritious, fried with beef, which increases the nutritional elements, and children love to eat more!

⚠️ Note: Do not add salt to marinated beef! Don't add cooking wine! Because adding salt will kill the moisture in the beef, making the beef dry wood; If you add cooking wine, it will ferment, and the taste of the meat will become bad! Really fresh beefIt doesn't smell fishy!

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