3月21日，2025“中華體育精神大講堂”校園宣講、“冠軍體育課”運動員進校園首站活動舉行。跆拳道奧運冠軍鄭姝音以“特派體育老師”的身份來到北京第一師範學校附屬小學，分享自己從“愛哭女孩”到奧運冠軍的成長之路，並帶領同學們做拉伸、踢腳靶，進行跆拳道訓練。

"When I was 9 years old, I was out of breath even when I was running, and my kicks were soft. And he has a weak personality and cries his nose at every turn. In the lecture session of the "Chinese Sports Spirit Lecture Hall", Zheng Shuyin told the weak side of herself. From the hard training in the grassroots team to the high-pressure competition after entering the national team, from the first gold medal in the World Youth Championships to the dream of the Rio Olympics, Zheng Shuyin encouraged the students with her personal experience: "Difficulties are like sand piles, the more you retreat, the higher it is; Face the challenge head-on and eventually be able to step on it. ”

Talking about the regret of stopping at the top 8 in the Tokyo Olympics, Zheng Shuyin said: "Failure is not the end, but a new starting point. The real champion is the courage to start again after falling. Zheng Shuyin, who is now teaching at Soochow University, is also doing her best to continue to promote taekwondo, hoping that more people will participate in this sport she loves.

During the interactive session, Zheng Shuyin drew a small note from the "Champion Interactive Box" and answered the students' questions about "what are the strongest offensive and defensive moves in taekwondo" and "how to persevere in the face of setbacks", and the student representatives presented Zheng Shuyin with a hand-painted portrait and handmade gifts of her glorious moment of winning the Olympic championship.

In the subsequent "Champion Physical Education Class", Zheng Shuyin explained the spiritual core of taekwondo - etiquette, honesty, patience, self-denial, and perseverance, and emphasized: "This is not only the creed of the arena, but also the principle of life. She explained while leading the students to practice the basic movements, and the student representatives also enthusiastically demonstrated their "taekwondo skills" in class, which made the Olympic champions frequently praise: "The movements are standard and full of momentum!" ”

At the end of the event, Zheng Shuyin also launched the "21-day sports check-in plan" to the students, calling on everyone to participate in physical exercise every day and record their experiences, "You don't have to pursue becoming a champion, but you must make sports a habit." She said that children will inevitably encounter problems in their studies and life and do not know how to solve them, and sports will naturally help them develop the determination to overcome difficulties.

“中華體育精神大講堂”校園宣講活動、“冠軍體育課”運動員進校園活動由國家體育總局宣傳司主辦，中國體育報業總社有限公司承辦。2024年，該系列活動在北京、天津、山東、湖北、四川等地陸續舉辦，來自乒乓球、羽毛球、游泳、網球、射擊、跳水、舉重、體操、花樣滑冰等16個項目的優秀運動員參與其中，以“中華體育精神宣講員”和“特派體育老師”身份走進大、中、小學，與超過5萬名師生“零距離”互動，弘揚中華體育精神、傳播健康生活理念、傳遞體育正能量。

Photo courtesy of the organizer